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7 ways the keto diet can affect your digestion

Rick Wilking/Reuters The keto diet can have strange effects on your body, especially since some following the celebrity-favorite eating plan have experienced weird setbacks like the keto flu and foul-smel.....»»

Category: topSource: businessinsiderJul 12th, 2018

10 ways to follow the keto diet on a budget

lizzardo/Flickr You may have seen tons of keto-approved snacks, shakes, and delivery services available for purchase online, but any budget-.....»»

Category: topSource: businessinsiderSep 7th, 2018

The "keto flu" could be the reason why you feel sick after starting the keto diet — but there are simple ways to combat it

  It's common for people starting the keto diet to experience unpleasant symptoms such as headaches, dizziness, brain fog, lethargy, constipation, and leg cramps.  This condition,.....»»

Category: topSource: businessinsiderJul 31st, 2018

What you eat everyday has a major impact on your chances of getting pregnant

m01229/Flickr/Attribution 2.0 Your diet can potentially affect your fertility in a number of ways. Though there are no specific foods that will increase your chances of getting pregnant, maintaining a healthy diet is beneficial for ferti.....»»

Category: topSource: businessinsiderApr 19th, 2018

The "Super Carb Diet" is basically the opposite of the keto diet — here"s why experts swear by it

The super carb diet was created by celebrity trainer Bob Harper. It is thought to be the opposit.....»»

Category: topSource: businessinsiderSep 19th, 2018

10 rice alternatives to try if you want to cut down on carbs

SpencerWing/PixabayThough there's nothing wrong with healthy carbohydrates in moderation, with the popularity of low-carb and keto diets, some people might like to swap out high-carb items in their diet for other options. Rice is a classic side dish.....»»

Category: topSource: businessinsiderSep 5th, 2018

3 things to do when quitting the keto diet to avoid gaining back the weight you lost

Flickr/Håkan Dahlström If you're no longer losing weight or following the keto diet, it could be time to go off it. Slowly adding carbs back into your diet is key.  Le.....»»

Category: topSource: businessinsiderSep 4th, 2018

There"s a Starbucks Keto White Drink on the secret menu and it tastes like a diet peach cobbler

Gabi Conti/Brit + Co There's a Starbucks secret menu drink called the Keto White Drink. It's ma.....»»

Category: topSource: businessinsiderSep 3rd, 2018

5 Ways Rising Interest Rates Can Affect Your Retirement

Interest rates are likely to rise through 2019, so pay down loan credit card debt as much as possible......»»

Category: topSource: foxnewsAug 27th, 2018

Few Ways Around App Store, More Around Google Play

Two of the iPhone's most popular app makers are testing ways to get around paying Apple for new in-app subscription purchases. Gene Munster of Loup Ventures discusses how that could affect Apple's........»»

Category: blogSource: 247wallstAug 24th, 2018

What to order at 18 types of restaurants if you"re on the keto diet

Dining out.....»»

Category: topSource: businessinsiderAug 20th, 2018

Yes, you can drink alcohol on the keto diet— but there"s a catch

AP/Alvaro Barrientos Drinking alcohol won't stop ketosis, but it will impact it. Wine is more keto-friendly than beer because of the carb content. Drinking while on the keto diet can ma.....»»

Category: topSource: businessinsiderAug 17th, 2018

5 alcoholic drinks that are keto-friendly

Valentyn Ogirenko/Reuters The keto diet, a health regimen and food-world trend taking social media by storm, uses a low-carb, high-fat method to reduce fluid retention and up your energy stores, encouraging your body to go int.....»»

Category: topSource: businessinsiderAug 17th, 2018

Silicon Valley"s favorite high-fat diet is beloved by everyone from venture capitalists to LeBron James — here"s how it works

Alpha on Flickr The keto diet is one of the trendiest diets around, but it was originally developed to help children with epilep.....»»

Category: topSource: businessinsiderAug 14th, 2018

6 easy ways to be vegan on a budget

Donald Bowers/GettyImagesThinking of going vegan but worried it’s going to be too expensive? I was, too. A plant-based diet can be pretty pricey if you get carried away at the grocery store, .....»»

Category: topSource: businessinsiderAug 7th, 2018

Everything you need to know about "dirty keto" — the diet that lets you eat fast food three times a day

Getty I.....»»

Category: topSource: businessinsiderAug 7th, 2018

6 ways to stick to a diet — even if your partner eats whatever they want

Hulu Keep c.....»»

Category: topSource: businessinsiderAug 6th, 2018

12 tips for eating fast food on the keto diet

Chipotle Mexican Grill/Facebook Ordering out on the keto diet can be pretty tricky, as even though meal-tracking apps can be pretty he.....»»

Category: topSource: businessinsiderAug 2nd, 2018

10 weird things that will happen to your body when you start the keto diet

Ilya S. Savenok/GettyIt’s safe to say that the popularity of the keto diet isn’t dying down soon, as you’ve probably seen hundreds of keto-related recipes and products online already. And yes, it’s true that this fat-burni.....»»

Category: topSource: businessinsiderAug 1st, 2018

Everything you need to know about the "keto flu" — the condition that plagues many trying this trendy diet

Shuttrerstock The keto diet is one of the biggest health trends of the year, with proponents claiming that the low-carb, high-fat regimen helps you burn fat and feel more energetic. B.....»»

Category: topSource: businessinsiderJul 31st, 2018

10 signs the keto diet is working for you

Keto popularity has practically skyrocketed these days, as Google searches for the buzz-worthy diet hav.....»»

Category: topSource: businessinsiderJul 25th, 2018