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Here’s exactly what you should be eating to lose weight

Variety isn’t always beneficial, a review of nearly a decade of scientific literature finds......»»

Category: topSource: marketwatchAug 11th, 2018

Here’s exactly what you should be eating to lose weight

Variety isn’t always beneficial, a new study finds......»»

Category: topSource: marketwatchAug 10th, 2018

A nutrition blogger posts easy food swaps that prove you don"t have to stop eating to lose weight — and the internet loves it

Amanda Meixner/Instagram Weight loss often seems daunting, but the truth is it doesn't need to miserable. That's what nutrition blogger Amanda Meixner is trying to convey to her 722,000 Instagram followers. Meixner is .....»»

Category: topSource: businessinsiderJun 27th, 2018

6 simple ways to lose weight without eating less

Increasing the quality and amount of sleep you get each night can help with weight loss. .....»»

Category: topSource: businessinsiderJun 1st, 2018

13 foods that can help you lose weight fast

E! There are certain foods that you can eat to lose weight.  Eating lots of protein and fiber can fill you up without causing you to gain weight.  Diets hig.....»»

Category: topSource: businessinsiderApr 18th, 2018

Georgia health: Evidence rising that plant-based eating can reduce weight-related diseases

With one-third of Georgia women considered obese, medical professionals find it more urgent than ever to change traditional dietary habits and increase the intake of produce, fiber and non-inflammatory foods......»»

Category: topSource: bizjournalsOct 6th, 2018

Conquer Cravings, Lose Weight

  Conquer Cravings, Lose Weight Losing weight often comes down to changing the patterns and habits that led to overeating, and that takes self-control, and avoiding temptations .....»»

Category: topSource: livetradingnewsOct 1st, 2018

Companies can help employees to lose weight (hint: it involves cash)

It’s not about the size of the reward......»»

Category: topSource: marketwatchSep 20th, 2018

How companies can help employees to lose weight (hint: it involves cash)

It’s not about the size of the reward......»»

Category: topSource: marketwatchSep 20th, 2018

Next Avenue: When it comes to losing weight, timing could be key

Studies indicate that following your body’s natural rhythms could help you lose weight.....»»

Category: topSource: marketwatchSep 12th, 2018

Can this body roller help you lose weight?

See Also:This massive pile of wings will have you licking your fingersHow Hollywood films actors alongside giant CGI charactersAn Inside look at how the IFAW rescues beached dolphins.....»»

Category: topSource: businessinsiderSep 11th, 2018

This massive pile of wings will have you licking your fingers

See Also:Can this body roller help you lose weight?These pizzas are topped with tater tots and Cheez WhizTwo brothers from LA started an art studio with the goal of bringing digital art to life.....»»

Category: topSource: businessinsiderSep 11th, 2018

Low-carb diets might not be the healthiest for a long life — two big new studies suggest they"re linked to higher risk of death

Nan Palmero/flickr Low-carb diets are a popular way to lose weight, but a growing body of research suggests they may also lead to premature death when followed for long periods of time. A new stud.....»»

Category: topSource: businessinsiderAug 29th, 2018

Weight-loss drug Belviq not linked to heart problems, finds study - The Guardian

The GuardianWeight-loss drug Belviq not linked to heart problems, finds studyThe GuardianFor the first time, a drug has been shown to help people lose weight and keep it off for several years without r.....»»

Category: topSource: googlenewsAug 26th, 2018

Weight-loss drug Belviq seems safe for heart, study finds

For the first time, a drug has been shown to help people lose weight and keep it off for several years without raising their risk for heart problems — a safety milestone that may encourage wider use to help curb the obesity epidemic......»»

Category: topSource: washpostAug 26th, 2018

Weight-loss drug Belviq seems safe for heart, study finds

For the first time, a drug has been shown to help people lose weight and keep it off for several years without raising their risk for heart problems — a safety milestone that may encourage wider use to help curb the obesity epidemic......»»

Category: topSource: foxnewsAug 26th, 2018

20 people who lost more than 100 pounds share their secret to success

Lexi Reed/Instagram As times change, one thing remains consistent: people want to lose weight. They put their body through fad diets and trendy exercises in the hopes of lowering the number on the scale. And, more often than not, tho.....»»

Category: topSource: businessinsiderAug 21st, 2018

People who lose weight and manage to keep it off follow a few key habits that anyone can learn

New research has found weight-loss interventions that are founded on habit-change, (forming new habits or breaking old habits) may be effective at helping people lose weight and keep it off. When someone first eats .....»»

Category: topSource: businessinsiderAug 19th, 2018

A Harvard doctor says it"s harder than ever to lose weight right now — but there are 5 ways to do it well

AMC It may be harder than ever to maintain a healthy weight, according to a top Harvard researcher who's studied people's diets for decades. The best way to avoid gaining weight in the long run may be to pick a hea.....»»

Category: topSource: businessinsiderAug 19th, 2018

People are trying the "military diet" to try and lose weight fast — here"s why experts say they don"t recommend it

Eric Thayer/GettyImagesThe military diet seems to be the latest fad diet to set the internet abl.....»»

Category: topSource: businessinsiderAug 17th, 2018

9 simple ways you can lose weight without exercising

Maddie Meyer/Getty Images Looking to drop a few pounds? Losing weight is about so much more than looking a certain way or finally fitting into your favorite pair of jeans again — it&r.....»»

Category: topSource: businessinsiderAug 14th, 2018