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9 foods that are might make it harder for you to lose weight

If you're trying to shed some pounds, steer clear of "mocktail" drinks since they're loaded with sugars and calories, Acai berries might contain antioxidants but there is no proof that it aids in weight loss. Mos.....»»

Category: topSource: businessinsiderMay 17th, 2018

13 food swaps that can lead to serious weight loss

Shutterstock Simple food swaps can go a long way when you're trying to lose weight. Replacing your soda habit with water and taking your coffee black can stave off extra calories. Opt for.....»»

Category: topSource: businessinsiderMay 8th, 2018

Artificial sweeteners like aspartame may be as toxic for the body as regular sugar

Shutterstock Scientists have found that calorie-free sugar substitutes like aspartame can change the way a body processes fat, and likely prompt diabetes and obesity, just like real sugar does. The way artifici.....»»

Category: topSource: businessinsiderMay 1st, 2018

20 weight loss myths you need to stop believing

Butz.2013/Flickr You could have one of those bodies that just takes more time to lose weight, and that’s totally fine. Don't compare yourself to others. Claiming zero-calorie sodas are better for you or healthier than regular soda is.....»»

Category: topSource: businessinsiderApr 20th, 2018

13 foods that can help you lose weight fast

E! There are certain foods that you can eat to lose weight.  Eating lots of protein and fiber can fill you up without causing you to gain weight.  Diets hig.....»»

Category: topSource: businessinsiderApr 18th, 2018

The Real Calorie Count Of Food

When you’re trying to live a healthier life and lose weight, there’s not much that’s mo.....»»

Category: blogSource: valuewalkApr 9th, 2018

15 small diet tweaks you can make every day to lose weight

Carsten Koall/Getty Images When it comes to dieting and weight loss, implementing the changes needed can seem like a daunting task. From watching calories to feeling as if you have to cut out everything good that you've ever eaten, trying to .....»»

Category: topSource: businessinsider3 hr. 42 min. ago

Gold futures end higher for the session, but lose over 2% for the week

Gold finished with a modest gain Friday .....»»

Category: topSource: marketwatchMay 18th, 2018

There’s even more evidence to suggest you shouldn’t only be counting calories to prevent weight gain and disease

Shutterstock/j.chizhe New research has concluded that some calories are more harmful than others. This.....»»

Category: topSource: businessinsiderMay 18th, 2018

Nike, General Electric Lead the Dow Higher Wednesday

Nike, General Electric, Disney and Walmart led the Dow to a small gain on Wednesday......»»

Category: blogSource: 247wallstMay 16th, 2018

15 unexpected things that happened to people when they lost weight

NBCThere are some things that you can probably expect to happen if you lose weight: looser clothes, comments on your appeara.....»»

Category: topSource: businessinsiderMay 15th, 2018

19 people who more than 100 pounds share their secret to success

Lexi Reed/Instagram As times change, one thing remains consistent: people want to lose weight. They put their body through fad diets and trendy exercises in the hopes of low.....»»

Category: topSource: businessinsiderMay 14th, 2018

These are all the pros and cons of running, according to an exercise scientist

Simon Hofmann/Getty Images Running benefits your overall health, can help you lose weight, and is cheaper than many other workouts. But it may cause injuries if you push too hard or use improper form. INSIDE.....»»

Category: topSource: businessinsiderMay 14th, 2018

9 small things you can do to not gain weight on vacation

Ishan @seefromthesky / Unsplash We asked a nutritionist how to avoid gaining weight on vacation. Her tips included carrying snacks and staying hydrated. She also suggested picking out restaurants ahea.....»»

Category: topSource: businessinsiderMay 14th, 2018

Here’s the diet and workout plan that helped a Miss America contestant lose 18 pounds for the competition

Courtesy of Allie Curtis Allie Curtis was crowned .....»»

Category: topSource: businessinsiderMay 11th, 2018

10 easy ways to lose weight during the summer

Getty Working out in the heat can he.....»»

Category: topSource: businessinsiderMay 11th, 2018

Disney, Exxon Mobil Boost the Dow Thursday

Disney, Exxon Mobil, Verizon, and UnitedHealth lead the Dow to another solid gain on Thursday......»»

Category: blogSource: 247wallstMay 10th, 2018

General Electric, DowDuPont Lead the Dow Higher Wednesday

DowDuPont, General Electric, Exxon Mobil, and Merck led the Dow to a solid gain Wednesday......»»

Category: blogSource: 247wallstMay 9th, 2018

10 ways you can lose weight in 10 minutes

Getty Images/Joh.....»»

Category: topSource: businessinsiderMay 8th, 2018

3 research-based things a doctor says you should do if you want to lose weight

Jacob Lund/Shutterstock The modern culture of fat-shaming is counterproductive in the fight against obesity. Instead, there needs to be a positive move.....»»

Category: topSource: businessinsiderMay 6th, 2018