Low-calorie sugar substitutes won"t help you lose weight — and may lead you to gain pounds

Flickr/Steven Snodgrass Artificial and low-calorie sweeteners do not.....»»

Category: topSource: businessinsiderJul 17th, 2017

Eating too much sugar can lead to weight gain, heart disease, and even cognitive decline — here are all the risks you face


Category: topSource: businessinsiderMar 1st, 2018

Whether Replacing Sugar With Low-Calorie Sweeteners Is A Smart Health Move Remains To Be Seen

To satisfy their sweet tooth, weight-conscious Americans increasingly are turning to artificially sweetened foods and drinks. However, relatively few studies have looked at whether these sweeteners actually help people lose weight and stay healthy.....»»

Category: smallbizSource: forbesJan 30th, 2017

The trailer for Netflix"s "6 Balloons" is out, and star Dave Franco said he lost 20 pounds for the role and was "full-on depressed" while filming

Netflix Dave Franco lost 20 pounds for his upcoming Netflix movie, "6 Balloons." In it, he plays a heroin addict. He ran so much to lose the weight, he injured his knee and had to spend a couple of months in physical therapy after production wrapped.....»»

Category: topSource: businessinsiderMar 13th, 2018

The Weight Watchers app makes it easy to lose weight — I use it every day and I"ve lost 20 pounds in 8 months

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your p.....»»

Category: topSource: businessinsiderMar 11th, 2018

Shocking before and after photos of NFL players who lost a ton of weight in retirement

Valerie Macon/Getty ImagesMany former athletes struggle with weight gain after their playing careers end. This is especially true among football players. Some players are luckier and actually lose a ton of weight. In many .....»»

Category: topSource: businessinsiderMar 1st, 2018

2 formerly obese economists who lost a combined 120 pounds in 18 months relied on a controversial weight-loss strategy

Courtesy of Simon and Schuster Christopher Payne and Rob Barnett are the authors of "The Economists' Diet." In the book, they argue that, if you're trying to lose weight, you ne.....»»

Category: topSource: businessinsiderFeb 19th, 2018

We compared the calories in popular foods and alcoholic drinks — and it reveals a truth about weight gain

Samantha Lee/Business Insider Alcoholic drinks can be a significant source of carbohydrates and sugar. A pint of cider has roughly the sa.....»»

Category: topSource: businessinsiderFeb 3rd, 2018

Trump"s weight is one pound below the obesity level, and his doctor said he should lose 10 to 15 pounds

REUTERS/David Moir President Donald Trump weighs 239 pounds (108.4 kilograms) and is 6 feet, 3 inches tall per his doctor Ronny Jackson. This leaves Trump just one pound below.....»»

Category: topSource: businessinsiderJan 16th, 2018

The White House doctor says Trump needs to fix his unhealthy diet and lose weight — and after eating like the president for a week, I completely agree

Hollis Johnson President Donald Trump has a notoriously bad diet full of fast food and high-calorie meals. Even the official physician to the president said that Trump "would benefit from a diet.....»»

Category: topSource: businessinsiderJan 16th, 2018

Top Most Caloric Vegetables for Weight Gain

Thus these vegetable which are high on calories may be included in one's diet to up the calorie intake. Mentioned below is the list of some of the most caloric vegetables......»»

Category: topSource: business-standardJan 16th, 2018

How to Lose Weight: Why Stepping on the Scale Gets in the Way

Weight can fluctuate up to 10 pounds in a day, according to researcher......»»

Category: topSource: newsweekDec 19th, 2017

Type 2 Diabetes Reversed With Weight Loss: Super Low-Calorie Diet May Cure the Disease

Nearly half of the patients on this experimental diet stopped requiring medications to control their blood sugar......»»

Category: topSource: newsweekDec 5th, 2017

FDA approves diabetes drug that also helps with weight loss

U.S. regulators have approved a new diabetes drug that reduces blood sugar levels and also helps people lose weight......»»

Category: topSource: foxnewsDec 5th, 2017

Type 2 Diabetes Reversed with Weight Loss: Super Low Calorie Diet May Cure The Disease

Nearly half of the patients on this experimental diet stopped requiring medications to control their blood sugar......»»

Category: topSource: newsweekDec 5th, 2017

The sugar industry has been quietly funding one of the biggest misconceptions in modern nutrition

Flickr/IRRI Photos Several studies backed by multinational food and sugar companies have claimed sugar isn't that bad for us. These studies incorrectly suggested that eating fat is responsible for weight gain and obesity instea.....»»

Category: topSource: businessinsiderNov 21st, 2017

A professor of medicine explains why eating fat won"t make you fat — but sugar will

Rob Ludacer Dozens of scientific studies suggest that eating fat isn't linked to weight gain. Aaron Carroll, a pediatrician and professor of pediatrics, says it's perfectly ok to eat butter, cream, nuts, and avocados.....»»

Category: topSource: businessinsiderNov 19th, 2017

How to Lose Weight: Two-Week Diet Better for Dropping Pounds

New study could be key to beating the inevitable weight loss plateau......»»

Category: topSource: newsweekSep 19th, 2017

Exercise as a weight-loss strategy

Most people who start exercising lose fewer pounds than would be expected.....»»

Category: topSource: business-standardAug 11th, 2017

Why it"s harder to lose weight now than it was 30 years ago

kikovic / Shutterstock The INSIDER Summary: A recent study found that regardless of what you're eating, it's easier to gain weight now than it was 20 to 30 years ago. Americans are anywhere from 5% to 10% heavier today than they were in the '70s .....»»

Category: topSource: businessinsiderJun 14th, 2017

Fructose or Glucose? Do different sugars have different health effects?

Over-consumption of either fructose or glucose will lead to weight gain among other health problems.....»»

Category: topSource: business-standardJun 12th, 2017